Top 6 Fruits Rich in Vitamin B12

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Guava

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Guava is a tropical fruit that contains a small amount of vitamin B12, although the levels are not very high.

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Prunes

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Prunes, or dried plums, may contain trace amounts of B12.

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Dates

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Dates are another fruit that contains a small amount of vitamin B12, but it's not a significant source.

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Kiwi

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Kiwi fruit may contain a negligible amount of vitamin B12, but it's not enough to meet daily requirements.

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Mulberries

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Mulberries are known to have a small amount of vitamin B12, though it's not a substantial source.

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